STEP1

YOU MEET OUR CONSULTANT, JANET RANKINE-HENRY IN-PERSON OR AT ONE OF OUR HEALTH CENTRES.

During the initial consultation, the following will be done:

  • Anthropometric Assessment
  • Interview which identifies your lifestyle practices
  • 24-Hour Recall which provides caloric and time interval insight of a typical day
  • On-spot counseling and summary of assessment

The average time for consultation is approximately 45-60 minutes.

Get in contact with Janet Rankine-Henry today by using our contact form below.

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STEP2

ADMINISTER SPECIFIC DIETARY PLAN.

Administering specific dietary plan will include:

  • Understanding about food groups
  • Understanding about food portions and serving sizes
  • Administering diet plan
  • Providing sample menu

The average time for administering diet plan is approximately 35-45 minutes.


STEP3

SIX (6) WEEKS FOLLOW-UP VISIT, UNTIL GOAL IS ATTAINED, WILL BE REQUIRED

Follow up visits will include:

  • Anthropometric Assessment
  • 24-Hour Recall which provides caloric and time interval assessment
  • Possible modification to the diet plan, where necessary

The average time for Follow-up visit is approximately 25-30 minutes.


 

 

 

 

 

 

 

 

 

 

 

INTRODUCING CNC DIET CENTRE ‘META BALANCE 360’

CNC Diet Centre produces Meta Balance 360 which is primarily vacuum sealed delicious low calories, well portioned pre-package meals. These are delivered frozen to each individual on a weekly basis. Meals can be provided for 5 days per or 7 days per week. Meals are prepared under strict food safety conditions. For weight loss, reduction in glycemic and cholesterol level and reduction in hypertension, Meta Balance 360 can change your life and make all the difference.  The portion control approach from CNC, allows you to eat more complex portions low in calorie density (no fat and cholesterol) that have the greater nutritional value as less-filling foods. CNC Diet Centre tutor you that losing weight is about modification and moderation, not deaintrouprivation, so you can be provided with other options for preparing your favorite foods and you will be given the right portions which will be filling and satisfying. The Meta Balance 360 product offers a set of techniques for feeling full on fewer calories that is effective for weight loss, weight management and improving health status. It’s designed to help control hunger and enhance satisfaction, while managing calories in order to lose weight. It also promotes fullness and helps you stay on track to reach your weight loss goals.